A follow on to the bestselling Blokes Guide to Pregnancy, this pocket bite size guide book has all the crucial advice for expectant blokes and outlines 100 absolute need to know tips for surviving pregnancy.Written in his customary no nonsense, straightforward style - These 100 tips are taken from interviews with 100 blokes who have lived to tell the tale. This is the only guide to be reading for all expectant dads out there.
'As the man that somehow dragged me and 8 other celebrities up Kilimanjaro for Comic Relief, Mark certainly has the credentials to get you through the whole 9 months. I just wish I'd had a book like this when my wife was pregnant. Anything to reassure you that the swollen bits will go down, the hairy bits will disappear and the windy bits will ...er pass!' --Ben Shephard
This book takes a 'warts and all' sensible yet humorous look at the many stages of pregnancy. It explores the changes, physical and emotional, that any man can expect to see in his partner and in their relationship over the coming months.Becoming pregnant involved two people. The rearing of a child will involve two people; there is every reason that your partner's pregnancy should also involve the two of you, together.
No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day.
From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more.
A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
Recognised by women and their caregivers as simply the best pregnancy guide, Your Pregnancy Bible is now available in an updated and extended edition to take account of all recent changes in pre-natal and newborn care and to include a comprehensive glossary of terms used in pregnancy and the neonatal period.
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.
The book is for every couple trying to conceive and has fascinating advice taken from Zita’s 20 years of experience as midwife and 7 years as an acupuncturist.
It provides a structured, easy-to-follow step-by-step programme, complete with case studies and and enormously detailed questionnaire.
The guide includes details on:
- when and how often to have sex
- what can prevent fertilisation and conception
- everything you need to know about sperm and ovulation
- nutrition, supplements and herbs
- complementary therapies such as acupressure, lymphatic massage and hypnotherapy
- how to overcome stress and other emotional blocks to pregnancy
- PCOS, endometriosis and other health issues
- tests and procedures if there is a problem
- and much much more.
A great selection of top selling books on fertility & pregnancy.